health 2018-02-09T19:07:10+00:00

Fasting fail

January 24th, 2018|0 Comments

The last ten lbs!

January 22nd, 2018|0 Comments

My running club doesn’t give refunds.

January 21st, 2018|0 Comments

Trying out a longer fast on a ketogenic diet

September 9th, 2017|0 Comments

Kayla Itsines’ BBG – week 1

August 19th, 2017|2 Comments

August update: keto and vacation

August 1st, 2017|0 Comments

Progress pics – five months of keto

July 30th, 2017|0 Comments

Fasting? Oh hell no! Or maybe…

July 22nd, 2017|0 Comments

on keto: observations after 20# loss

June 15th, 2017|0 Comments

Frustrated. Time for a change?

March 19th, 2017|0 Comments

LCHF: the first 30 days

March 19th, 2017|0 Comments

Throwing out everything I know…

February 1st, 2017|0 Comments